| Featured Product |  | Drag 'n' Fly
A recent research study on quality club swimmers found that just 6 weeks of resisted swim training improved 100m performance by nearly 2 seconds - Lewis Morrison, 2005
Drag 'n' Flyİ is a precision-engineered tethering system attached to the swimmer in the water. It uses a unique combination of moving arms and elastic tether. Housed in a polycarbonate case the quality s... more » | | Replacement Belt | | | Replacement Cord | | | 4 Spring Replacement Pack | | | Waterproof Unit Cover (Blue) | | | Drag n Fly Single Unit | | | | |
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| Coaching Tip | Nutrition After Training, The '30 Minute Window' - Most swimming training uses up a significant amount of the carbohydrate stored in the muscles - called muscle glycogen. These stores must be r...
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